There is much written in relation to sugar and its impact on the body and our emotions. There is even a book called I Quit Sugar by Sarah Wilson. Sugar is known to cause a spike and drop in our blood sugar levels which can wreck havoc on your moods. Drastic swings in blood sugar can […]
Sea water therapy dates back to the Ancient Greeks, It has many healing and rejuvenating properties. Swimming in the ocean is known to increase your immune system, circulation, promote overall general wellbeing and even hydrate your skin. Sea water contains vital elements, vitamins, trace elements, amino acids and living microorganisms that can produce antibiotic an […]
Sugar is something which has many different effects on different people. I always knew I enjoyed sweets as a child and when becoming an adult I enjoyed fruit juice which contains a lot of sugar, thinking I was being healthy having a glass of orange juice actually has nearly the same amount of sugar as […]
I have been incorporating magnesium in my massage for years, it such a powerful mineral and I always love sharing the healing and physical support it gives to my clients… Magnesium’s benefits can include reduced symptoms from conditions such as chronic pain, fatigue and insomnia and cramps. Magnesium may also provide protection from a number […]
I have been working with Egyptian Aromatherapy Oils in my massage treatments for many years.. They are so powerful and ancient I just love anointing them on my clients, it feels very sacred and nurturing as the oils hold such an importance to the Ancient Egyptian way of life.. It is said that the Ancient […]
Sound is such a healing and sacred experience for people to feel and reflect upon.. I have been working with sound bowls in my massage for over 8 years, and the Crystal Tones Singing Bowls for almost 2 years now. There are scientific studies that have proven sound can produce changes in the automatic, immune, […]
Why are there so many Asian Massage businesses in your street? How do you not feel tired by doing massage all day? I would say I’ve been asked these questions over 1000 times now! To answer the first question: I started my massage business in the April 2004. When I began my business there […]